Why People Like to Eat Sesame Tahini?
2018-02-26 by Lisa
Why people love to eat sesame tahini? First of all, sesame is rich in calcium, potassium, magnesium, iron and other minerals. In particular, calcium and magnesium are especially prominent. The content of magnesium is 2.5 times that of soybeans, 2 times as much as green tea and 3 times as good as that of brown rice. The content of calcium is 2 times that of cheese and 11 times that of milk.
Sesame also contains selenium, the antioxidant capacity of selenium is very strong, it is said to be stronger than vitamin E 50~100 times. A small amount of selenium activates the metabolism of cells and scavenging free radicals. The lack of selenium in the body is not enough. Now, we know that the mortality of cancer is quite different from those with more selenium intake and those with less selenium intake. Some of our local soil selenium deficiency, cause of Keshan disease (where endemic). According to the survey, there are many people in the blood of the cancer patients and the patients with coronary heart disease that lack the selenium. The selenium and vitamin E contained in sesame are complementary to each other, making the cells younger and postponing aging. Sesame in the vitamin E and linoleic acid together, clear the blood vessel wall, and cholesterol, the prevention of hypertension, cerebral hemorrhage, myocardial infarction.
So people often eat the tahini which made from sesame, the demand is more and more big, the various manufacturers began to use sesame tahini production line
to produce sesame, improve productivity, meet the needs of the market.